Health Benefits Of Cigarette Alternatives: Top Facts You Should Know
Cigarette smoking affects not only the health of the smoker but also the people around them. More and more people die every year from exposure...
Health and Beauty
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6 Tips to Help You Sleep Better
You keep tossing and turning, and it is 3 am, and you have not had enough sleep. You wake up early feeling weary and cranky...
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6 Amazing Tips To Keep Your Hair Nourished and Shiny
We live in a world obsessed with appearances. And one of the most important aspects of our appearance is our hair. We style, color, and...
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5 Effective Ways to Keep Your Skin And Lips Healthy in Winter
The cold and dry winter season is undoubtedly not the best time for your skin. The air’s lack of humidity and moisture can make your...
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How to Wash Your Face: 12 Steps to Fresh Clean Skin
“Many believe that you need to only wash your face to remove makeup or when it looks dirty. In actuality, it’s recommended you wash your...
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6 Hygiene Habits All Men Must Follow
The first priority while grooming yourself is personal hygiene. It is essential to follow certain healthy habits if you want to groom yourself. Thus, it...
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10 Feminine Hygiene Tips You Must know As A Woman
Intimate hygiene is so much more than just showering regularly (which – of course – is a must!). Try these feminine hygiene tips for a fresh,...
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5 Things To Do When You Are Depressed
In 2019 I wanted to commit suicide, if you read my book ‘’Enslaved to my emotions’’ where I talked about how to control different types...